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Upperclass Video
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All Comments
| Why do guys think i have a nice butt? I dont get it lol. Im 15, and alot of guys say i have a "nice ***" but i dont think theres anything special about my butt? What makes someones *** "nice" like what do guys consider a nice butt? I know this question is pointless but still answer lol. |
| Generally, they mean firm and round. |
| What do other girls mean when they say a guy has a "nice ***"? ...and how do I know if a guy has a nice butt? What is the difference between different peoples butts? =P |
| if a guy has a nice butt, it means it has a good shape..... the difference is between flat, round and fat butts. you want round/muscular lol. some people have flat butts, some have round and some have fattyness, i hope that helps. |
| What kind of exercises can get me a toned nice butt? I had a baby over a year ago and now i just have a flat saggy butt. I would like a nice full spankable ***...how can i acheive my goal.. sooner the better!?! |
| Lunges and squats |
| Guys,Who thinks Courtney from Total Drama Island and Action has a nice butt? For a cartoon character,she has a nice ***. |
| You were looking at her butt? |
| Is he gay if he said thank you to a nice *** compliment? ive seen him at my gym..i got a sense he might be bi. weve made direct eye contact and he looks too good at the gym. well i saw him at the gay club his workout buddy was in the strip contest. i told him he had a nice butt as he walked by he smiled and said thanks! |
| its possible, however he may also be trying to break any tension. the only way to know is to take a more direct approach |
| If a guy who likes boobs on a gurl more than butts says you have a nice *** a big compliment? My boyfriend likes boobs alot and deosnt relle like asses on gurls says "Im a boob type of guy but damn you have a nice butt" a big compliment? |
| I would feel somewhat disrespected. You're not meat, friend. |
| What are some workouts to get a nice ***!?!!?!? Do you guys know any workouts that give you a nice butt? Thanks |
| The right cardio exercise and weight training activities (like squats and deadlifts) can make a difference in your backside and help you get those buns of steel. Find out the best cardio and strength training exercises for strengthening and firming up your rear. 1. Squats. Squats are one of the best exercises you can do for your hips, butt and thighs. Stand with feet hip-width apart and squat, keeping back straight, abs in and knees behind your toes. Let your butt lightly touch chair and squeeze butt to stand up. Repeat for 2-3 sets of 8-12 reps and add weights for more intensity. 2. Lunges. Stand in a split stance, with feet about 3 feet apart. You want both knees to be at about 90-degree angles at the bottom of the movement, so adjust accordingly. Hold weights in each hand (or place a barbell behind the neck) for added intensity. Bend the knees and lower the back knee toward the floor, keeping the front heel down and the knee directly over the centre of the foot. Keep the torso straight and abs in as you push through the front heel and back to starting position. Don't lock the knees at the top of the movement. Perform 1 to 3 sets of 10 to 16 reps according to your fitness level and goals. 3. Step Ups. For step ups, you simply place one foot on a step or platform and push through the heel onto the step. This is an excellent exercise for the glutes. 4. Hip Extensions. Lie on the floor with feet propped on the ball, legs straight. Keeping abs tight, slowly lift your hips off the floor (squeezing the buttocks) until body is in a straight line. Hold for a few seconds and lower, repeating 10 to 15 times. 5. One-Legged Deadlifts. You should skip this exercise if you have any back problems. To do this move, take the left leg back just a bit, lightly resting on the toe. With the weights in front of the thighs, tip from the hips and lower the weights as low as your flexibility allows. Keep your back flat or with a natural arch and make sure you keep the abs contracted to protect the back. Squeeze the glutes of the working leg to raise back up. Do 2-3 sets of 8-12 reps. 6. Hiking. Now the exercises listed above aren't the only strength moves for the glutes, but we often forget that there are cardio activities that will also engage the backside. Hiking is one of those activities and it also burns tons of calories. Also, walking up an incline automatically gets your glutes more involved and, if you're wearing a backpack, you're really getting a workout. A 140-lb person burns about 390 calories in about an hour! 7. Biking. Riding a bike is great for your heart and it also targets almost every muscle in your hips, thighs and butt. On a stationary bike, alternate 3 minutes at 70-80 RPM with 2 minutes at 100-110 RPM for a calorie-blasting 30 minute workout. You can also try Spinning at the gym or riding outside. Gear up to really work your glutes! A 140-lb person burns 335 calories in 45 minutes. 8. Running. Running, like walking, is accessible, easy to learn, reduces stress, helps in weight loss, and it makes you feel good. Plus, it really works your butt, especially when you add a few hills to your regular running route. A 140-lb person burns 475 calories during a 45 minute jog. 9. Kickboxing. Kickboxing was a hot item back in the day, but it's still a great workout. Controlled kicks work your hips, thighs and butt while complex combinations that include punches will target your abs to make them stronger. A 140-lb woman will burn up to 500 calories with 45 minutes of kickboxing. 10. Walking. Walking is easy: you can do it anywhere, anytime with no special equipment. There's no learning curve and it's something you can incorporate all day long. If you walk up hills, you can really target your glutes and, if you pick up the intensity, you'll burn some of that extra flab off your buns! A 140-lb person burns about 300 calories an hour during a brisk walk. |
| Who invented the term "nice butt"? who suddenly decided that a butt could be nice anyways lol i mean i know when someone had a nice *** but idk how its nice i mena i just like it |
| anyone who cant swear because of their parents would slap him/her |
| Some guys said I had a nice butt? I was walking from Gym to my locker. Some guys in my grade were like "hey Katherine, nice ***!" That's happened before, several times actually. It's my best feature I guess lol... Anyway what should I do when someone does that? When someone slaps my *** I kick them in the shin (they don't do that anymore cuz of that) but I don't know what to do when someone yells it. I've been just ignoring it, but idk its annoying. |
| i am in highschool and i know i have a big butt. and people talk about it all the time but i really dont care |
| How do I get a NICE butt? I've been working out lately and want to know the best way to get a really nice tight lifted ***. |
| Try this site, It has plenty of exercise routines and heaps of good advice on diets, It's not just for bodybuilders, Good Luck, www.bodybuilding.com/fun/index.ht… |